Fat burning for bigger vertical jump

If I break down vertical jumping to the absolute basics, jump height is affected by only 3 factors.
1.How much power your lower body (mostly) can express (strenght). This can be enhanced by weight training methods.
2.In how much time your body can express its strenght. This can be enhanced by plyometric training methods.
3.How much weight your body have to throw into the air at every jump.

Theoretically you can improve your vertical jump by any of the above 3 methods. This article is about the 3rd one.