Vertical Jump Links

There are very much useful and even more worthless information available on the internet about vertical jumping. It's hard to find out, which are good and which are useless. I collect the best vertical jump sites for you, so you can access the most useful articles.

Monday, December 27, 2010

Exercise & Muscle Directory

Exercise & Muscle Directory is a great collection of almost every exercise ever made by trainees in the gym. And you can find detailed information about the anatomy of the human body.

"ExRx.net (Exercise Prescription on the Net) is a free resource for the exercise professional, coach, or fitness enthusiast featuring comprehensive exercise libraries (>1300 exercises), fitness assessment calculators, and reference articles. The content of this web site is also available on CD-ROM."
http://www.exrx.net/
http://www.exrx.net/Lists/Directory.html