Vertical Jump Zone

Program reviews and other articles about vertical jump and speed training. And some slam dunk videos.

"On this website, you will find all the information you need to jump higher and improve your vertical jump.
Our goal is to guide you on your journey to athletic success, whether you want to go pro in your sport or whether you just want to become a better athlete to compete on the weekends.
A high vertical jump is crucial to athletic success.
Most great athletes have great vertical jumps e.g. Michael Jordan, Randy Moss, and Lebron James.
In fact, in many sports like basketball, volleyball and football, the vertical jump is the standard measure of athletic potential.
This is because a great vertical leap equates to a quick and explosive athlete."

 http://verticaljumpzone.com/